Events

January 21, 2012; 9 AM to 4:30 PM

FREE Yoga Classes and Workshops

The Healing Arts Center, 753 N. Main St. Old Town Cottonwood, AZ

NOTE: Parking and entrance on 4th Street

Verde Valley Yoga Day is held each year in January. As a group we work on this program all year to bring together a fun and learning filled day of yoga and complimentary modalities. Our FREE programs include yoga classes and workshops with the following variety of exposures to the public:

• Meditation
• Mantras
• FUN Yoga
• Tibetian Five-Rites
• Chair Yoga
• YogaLates
• Partner Yoga
• Yin Yoga
• Yoga Practice with incorporated essential oils
• Chakra Workshops
• Breathe Yoga
• Mudras
• Cultivate Contentment
• The showing of "Yoga Woman", narrated by Annette Bening